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Mushroom, White Bean, Rosemary and Kale Mix Soup

Posted on Mar 5, 2017 in Healthy Living, Sweet Kale Mix Recipes, Vegetarian | 0 comments

Got leftovers? Wanting to add more vegetarian -style dishes to your menu? I do! I tend to freeze all kinds of stuff. From chicken fat and...

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South of the Border Super 7 Sweet Kale Mix – Salad #8

Posted on May 22, 2013 in Food Management, Healthy Eating, Recipes, Sweet Kale Mix Recipes, Vegetarian | 0 comments

Using leftovers and 1/2 bag of Super 7 Sweet Kale Mix, Lisa creates a South of the border salad for your veggie night. Quick, easy, andĀ frugal forward. http://wp.me/p2HjBt-to.

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Thai Style Chicken and Super 7 Sweet Kale Stir Fry

Posted on Apr 27, 2013 in Healthy Eating, Healthy Living, Sweet Kale Mix Recipes, Uncategorized | 0 comments

Lisa Boesen shares #7 of her Week of Super 7 Salad recipes. Enjoy! http://wp.me/p2HjBt-rU

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Sweet Kale Super 7 Salad and Red Kidney Bean Soup

Posted on Mar 30, 2013 in Health, Healthy Eating, Recipes, Sweet Kale Mix Recipes | 0 comments

Another creation using the Sweet Kale Super 7 Salad from Costco! We are scheduling ourselves to have vegetarian meals every other day. Rather than a transformational change, we are making small changes that we can succeed at. I succeeded at eating a large serving of this soup! Enjoy! http://wp.me/p2HjBt-oJ

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Lentil, Scallops and Sweet Kale Super 7 Salad

Posted on Mar 25, 2013 in Health, Healthy Eating, Healthy Living, Recipes, Sweet Kale Mix Recipes | 0 comments

I feel so incredibly healthy knowing I am getting 7 different cruciferous veggies in one fail swoop. Still on the “use up for Lent” campaign, I had 3/4 cup of dried lentils, some center cut bacon and six scallops in the freezer. What to do? My own variation of Lentils and Scallops. Enjoy!

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Sweet Kale Super 7 Salad Shrimp Soybean Stir Fry

Posted on Mar 9, 2013 in Health, Recipes, Sweet Kale Mix Recipes, Vegetarian | 0 comments

I love this new Sweet Kale Salad that apparently is only available at Costco! My Lent goal has been to use up stuff I have in the freezer and refrigerator. I had some frozen extra-large Shrimp from HEB, frozen soybeans, some cashews and 3l4 bottle of Sang Sang Premium Asian Sauce. Enjoy this Sweet Kale Super 7 Shrimp and Soybean Stir Fry

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